Lemon And Lime Chicken

This is an easy to prepare dish,great for a weekend lunch or dinner,great for the barbecue.
1 kilo skinless chicken fillets,thigh fillets are fine.
1 Tablespoon Sesame Oil
2 Lemons
2 Limes
1 Clove of Garlic
I Small Onion

Peel the onion and garlic and chop very finely,set aside,juice the lemons and limes and place the juice in a large bowl,add the sesame oil and stir well,add the chicken and ensure that the chicken is well coated,cover the bowl with cling film and leave to marinate preferably overnight but if short of time 1 hour will suffice.
Remove the chicken from the bowl and strain the marinade to remove any solids,set aside.
Cook the chicken either in a large frypan or on a barbecue,periodically brush the marinade over the chicken
and cook till juices run clear and no pink flesh shows.
Serve with either a garden salad or with plain rice.

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